Autumn often moves quickly. Between the shift to school, work, family, commitments, and the constant pull to do more, it can be easy to lose connection with ourselves.
Autumn Sanctuary was created as a space to slow down, reconnect, and move through the season with greater intention.
Through a blend of movements, restorative yoga, Reiki, meditation, somatic awareness practices, community connection, and personal reflection, you'll be supported in nourishing your mind, body, and spirit throughout the autumn months.
One of our sessions this season will be hosted at the wood fired saunas, Hot Spell, at McKinley Marina. We will have space to experience the sauna and cold plunge mindfully as a group.
Membership Includes: six private group gatherings, a discounted 1:1 session, three sanctuary letters, and a private community chat
Gathering Dates:
Tuesday’s 6:30–7:30 PM
October 6th
October 27th
November 10th
November 17th
November 24th (Sauna Session @ Hotspell!)
December 8th
Location: 8 Branches Wellness Studio | 3401 S. Kinnickinnic Ave. Milwaukee, WI 53207
*Hotspell Sauna: McKinley Marina | 1750 N. Lincoln Memorial Drive
Membership is intentionally limited to 10 participants to create a more intimate and supportive experience.
$65/month - 3 payment commitment
$165/total - 15% off
A 3-Month Wellness Membership
September - December 2026
Autumn moves quickly. Between family, back to school, work, and the fullness of life, it can be easy to lose touch with yourself.
The Sanctuary is a supportive space to help you stay connected to your practice, your intentions, and your wellbeing throughout the season. Together we'll create moments of pause, reflection, movement, and connection so you can move through summer feeling grounded, nourished, and supported.
This intimate community is limited to just 10 members, allowing for meaningful connection and personalized support.
Your Membership Includes:
✨ Six members-only classes (Select Tuesdays at 6:30 PM)
✨ Special Visit to Hot Spell Saunas
✨ 20% off one intuitive 1:1 session each month at 8 Branches or outside location
✨ Three Sanctuary Letters delivered to your inbox with:
Seasonal reflections
Journal prompts
Practices for self-care and mindfulness
Curated playlists
✨ Access to a private group chat with weekly check-ins, encouragement, and community support
Investment
Pay in Full: $165 for all 3 months (save 15%)
Monthly Payment Plan: $65/month for 3 months (Total: $195)