Reiki (pronounced ray-key) is a gentle, hands-on healing practice that works with the body’s natural energy systems to support balance, relaxation, and overall well-being. Originating in Japan, the word Reiki translates to “universal life energy”, the vital force that flows through all living things.

During a Reiki session, the practitioner serves as a channel for this energy, allowing it to move through the body where it’s most needed. Reiki can help calm the nervous system, reduce stress, clear energetic blockages, and create space for deep rest and self-healing.

Reiki is pure, loving energy. It can do no harm and always flows for the highest good. This practice isn’t about “fixing” you, it’s about reconnecting you with your own inner wisdom and healing capacity. Reiki meets you exactly where you are, offering a sense of peace, grounding, and alignment on physical, emotional, and energetic levels.